Selma Blair Says New Memoir Helped Her Course of Sexual Assault and Alcoholism

Equity In Entertainment Award Recipient Selma Blair arrives for the Hollywood Reporter's Women in Entertainment Gala at the Fairmont Century Plaza, in Los Angeles, California, December 8, 2021. (Photo by VALERIE MACON / AFP) (Photo by VALERIE MACON/AFP via Getty Images)

Content material warning: This put up discusses substance use and sexual assault.

Selma Blair is not permitting any more room for disgrace in her life. The actor is at present getting ready to launch “Mean Baby,” a memoir that particulars her decades-long expertise with alcoholism, in addition to numerous situations of sexual assault. Forward of the e-book’s launch on Might 17, Blair shared excerpts with People and spoke to the publication about her choice to share so overtly.

In a single excerpt, Blair remembers getting drunk for the primary time at age 7 throughout a Passover Seder. “Nobody was taking note of my consumption degree,” she writes. “I bought drunk that night time. Very drunk. Ultimately, I used to be put in my sister Katie’s mattress together with her. Within the morning, I did not keep in mind how I would gotten there.” As she bought older, Blair would sneak sips of alcohol to deal with nervousness. “I often barely even bought tipsy,” she writes. “I grew to become an professional alcoholic, adept at hiding my secret.”

“I do not know if I’d’ve survived childhood with out alcoholism,” she informed Individuals. “That is why it is such an issue for lots of people. It actually is a large consolation, an enormous reduction at first. Possibly even the primary few years for me as a result of I did begin actually younger with that as a consolation, as my coping mechanism.”

“My sense of trauma was greater than I knew.”

Along with her alcohol use, Blair mentioned writing the memoir helped her course of the a number of instances she was sexually assaulted, together with a traumatic incident wherein she was raped at a spring-break get together throughout faculty: “My sense of trauma was greater than I knew. I didn’t understand that assault was so central in my life. I had a lot disgrace and blame. I am grateful I felt protected sufficient to place it on the web page. After which can work on it with a therapist and with different writing, and actually relieve that burden of disgrace on myself.”

Blair has now been sober for almost six years. In a 2018 Instagram put up celebrating her first two years of sobriety, Blair wrote, “I prayed for a miracle at my lowest factors. I’m a dwelling miracle.”

Blair additionally provided an replace on her well being and multiple-sclerosis diagnosis in an interview with “Today” on Might 11. “It’s the unusual factor about MS. It truly is so variable, and adjustments. I am feeling actually nice now,” she mentioned. Blair described usually feeling lighter since writing her memoir. “I am actually, actually completely happy to have the ability to stroll into this house of empowerment, realizing I’m a peaceful and secure grownup,” she mentioned. “I am OK, regardless that I’ve not all the time been.”

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